2020 has highlighted with razor sharp focus the importance of our health and wellbeing. The things we’ve taken for granted in the past we now must prioritise, ensuring that we look after our physical and mental health as well as caring for our loved ones. Organic African Wellness Superpower from A Complexion Co aims to just that, their single-source powder made from Moringa Oleifera leaf has been used for centuries in traditional medicine by the Kalahari Khoi/San tribes for its anti-fungal, antiviral, antidepressant, and anti-inflammatory properties. ‘One of the most powerful natural multi-vitamin and antioxidant plants on Earth it contains over 92 nutrients, 46 types of antioxidants, 36 anti-inflammatories, 18 Amino Acids, and 9 essential Amino Acids. Includes essential vitamins; Vitamin A, Vitamin B1, B2, B6, Vitamin E, and micro-nutrients essential for immune health; Iron, Magnesium, and Zinc’ basically health in a jar.
If you’ve suffered from anxiety or have had trouble sleeping try Bodha’s Linen Aromatherapy Eye Pillow to help release facial tension and calm your mind. It’s filled with a blend of relaxing lavender & chamomile flowers to help you breathe more deeply. A great aid for meditation, incorporate into your sleep ritual or use as part of a treatment to help ease stress.
We cannot underestimate the power of sleep in helping our bodies to function properly. Lack of sleep can result in reduced concentration, poor memory, mood changes and even a weakened immune system. Nue.co Sleep Drops tincture to the rescue with their non-habit-forming formula of Valerian root + passionflower which induce a sense of tranquillity while catnip + chamomile work together to aid sleep and help you drift off naturally.